Welcome to Align Integrative Health,

Updated Cancellation Policy:

48 Hours Notice Effective November 1st, 2024 If you have any questions or concerns please don’t hesitate to contact us.

Please note if you are a patient of Jenn Watson RMT will remain at a 24 hour cancellation

Our New Offerings Include Osteopathy and Naturopathic Medicine

ICBC Massage, if available, is located under ICBC Massage only.

Get in touch with us: admin@alignhealth.ca

In health,

The Align Team

Naturopathic Medicine

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavorable lifestyle habits. In additi... Read More

Naturopathic medicine is a distinct primary health care system that blends modern scientific knowledge with traditional and natural forms of medicine. The naturopathic philosophy is to stimulate the healing power of the body and treat the underlying cause of disease. Symptoms of disease are seen as warning signals of improper functioning of the body, and unfavorable lifestyle habits.
In addition to diet and lifestyle changes, natural therapies including botanical medicine, clinical nutrition, hydrotherapy, homeopathy, and traditional Chinese medicine/acupuncture, may also be used during treatments.


Osteopathy


Kinesiology

Kinesiologists provide functional assessment and treatment services for the rehabilitation of people suffering from physical injuries sustained at work, in automobile collisions, sports, and other life activities. Kinesiology is the study of human movement. Kinesiologists provide exercise and lifestyle-based services to enhance your health. Active rehabilitation, which consists of the assess... Read More

Kinesiologists provide functional assessment and treatment services for the rehabilitation of people suffering from physical injuries sustained at work, in automobile collisions, sports, and other life activities.

Kinesiology is the study of human movement. Kinesiologists provide exercise and lifestyle-based services to enhance your health. Active rehabilitation, which consists of the assessment of physical function followed by the implementation and progression of an individually structured and tailored exercise program to enhance and promote the safe and dependable return to an individual’s regular life activities.

We can also perform specialized services, such as biomechanical analysis of injury, conduct job demands analysis, and functional capacity evaluations in relation to an individual’s occupational requirements.


Acupuncture

Acupuncture has been practiced for thousands of years and is a minimally invasive approach to treating pain and a variety of health issues. Acupuncture treats the body as a whole, not just by treating the presenting condition by adding a “band aid.” Inserting very fine, sterile disposable needles superficially into specific points of the body can activate the vital life force, known as “qi,” pr... Read More

Acupuncture has been practiced for thousands of years and is a minimally invasive approach to treating pain and a variety of health issues. Acupuncture treats the body as a whole, not just by treating the presenting condition by adding a “band aid.” Inserting very fine, sterile disposable needles superficially into specific points of the body can activate the vital life force, known as “qi,” pronounced “chi.” These points help the qi to encourage the body’s own innate healing abilities and help restore balance. Illness is said to be the consequence of an imbalance in qi.


Athletic Therapy

Athletic therapy is centered around providing effective treatment for injuries related to the musculoskeletal system, which includes muscles, bones, and joints. This is achieved through a combination of on-site care, injury assessment, and active rehabilitation. The Sports Medicine Model of care is the guiding principle for athletic therapists, who cater to a diverse patient population, ranging... Read More

Athletic therapy is centered around providing effective treatment for injuries related to the musculoskeletal system, which includes muscles, bones, and joints. This is achieved through a combination of on-site care, injury assessment, and active rehabilitation. The Sports Medicine Model of care is the guiding principle for athletic therapists, who cater to a diverse patient population, ranging from professional athletes to individuals who engage in weekend sports activities.

To aid in the recovery process, athletic therapists utilize a range of techniques such as manual therapies, modalities, postural and biomechanical correction, exercise prescription, bracing, and taping. While the specific treatment methods may vary, the ultimate goal remains the same for all athletic therapists - to assist their clients in returning to their normal activities, whether that entails competitive sports or routine daily living.

The scope of practice of a Certified Athletic Therapist starts with the in-depth knowledge, education and training in the areas of the human musculoskeletal system, exercise physiology, anatomy, biomechanics, and basic emergency care. Certified Athletic Therapists can be recognized by the credential CAT(C).


Massage Therapy

Currently Accepting New Patients

Known for her gentle approach and kind bedside manner, Amanda allows for a nurturing environment where her patients feel heard and supported. Whether using acupuncture, fire cupping, guasha, moxa or other modalities, Amanda is dedicated to supporting her patients with their healing.

Amanda treats a wide variety of concerns within her practice including women’s health, pain and injuries, digestive concerns, headaches, pre and post-natal health, cosmetic acupuncture, and fertility support. Amanda also offers pediatric appointments.

Amanda obtained her Diploma of Acupuncture with honours from Pacific Rim College in 2020.

Email: Amanda@alignhealth.ca

Currently Accepting New Patients Known for her gentle approach and kind bedside manner, Amanda a... Read More

Currently Accepting New Patients

I am an Osteopathic Manual Practitioner and Kinesiologist working with people to achieve optimal health and wellness. Osteopathic manual practice uses a variety of gentle and effective techniques.

I can help with a wide variety of health concerns including: * Headaches * Neck pain and tension * Sleep or energy issues * Sports Injuries * Concussions * Injuries From Car Accidents * Repetitive Strain Injuries * Joint Or Muscle Pain * Digestive, Respiratory Or Menstrual Concerns * Pre And Post-Natal Support * Jaw Dysfunction * Pelvic Floor Health

With over 10 years of experience in the health and wellness field, I have worked in Langford and the West Shore with a diverse range of clients and patients from athletes to those managing chronic pain and injuries.

I obtained my Diploma in Osteopathic Manual Practice from the Canadian College of Osteopathy Manual Practice. I am member of Osteopathy BC.

As an Osteopathic Manual Practitioner, I integrate a holistic approach to healthcare, focusing on the body’s natural ability to heal itself. I believe in addressing the root cause of issues rather than just treating symptoms.

Whether you are recovering from an injury, managing chronic pain, or simply seeking to improve your overall wellness, I am here to support you on your journey to optimal health.

No Longer Accepting ICBC Claims

Currently Accepting New Patients I am an Osteopathic Manual Practitioner and Kinesiologist worki... Read More

Lexi likes to address each of her patients with a biopsychosocial mindset and recognizes that every patient comes with different requirements to treatment. She believes that massage therapy plays a large factor in overall health and lifestyle. She is thankful that she gets to perform tissue and muscle manipulation to benefit each of her patients desired outcomes, whether it be relaxation or pain modulation.

Email: Lexi@alignhealth.ca

Lexi likes to address each of her patients with a biopsychosocial mindset and recognizes that eve... Read More

My name is Skye McGoey and I am a Certified Athletic Therapist CAT(C), Practicing Kinesiologist, and am currently continuing my education in Osteopathic Manual Therapy.

I was born and raised in Canmore, AB where I grew up in the mountains participating in high level competitive gymnastics and rock climbing. Being surrounded by extreme sport enthusiasts, athletes, and injury, I developed a passion for movement and health!

I use a combination of manual therapy techniques and exercise rehabilitation to encourage mobility and normal interrelationships within the body systems to promote global health and wellness. Through hands-on treatment and education, my goal is to help you return to your favourite activities and everyday life with less pain and better function.

Outside of the clinic, I am always up for an adventure and love living an active lifestyle. You can find me out surfing, skiing, hiking or mountain biking with my family, friends and my dog.

I look forward to meeting you and helping you become a master of your own well-being.

Email: Skye@alignhealth.ca

My name is Skye McGoey and I am a Certified Athletic Therapist CAT(C), Practicing Kinesiologist, ... Read More

Dr. Donna trained at the Canadian College of Naturopathic Medicine in Toronto, ON. She received her Doctor of Naturopathy degree after four years of studying Naturopathic Medicine, including one year of clinical practice. She is certified by the College of Naturopathic Physicians of BC to practice acupuncture as well as naturopathy. Dr. Donna received a Master of Science from the University of British Columbia and a Bachelor of Science from the University of Victoria. She was a biologist and ecologist, as well as a post-secondary education instructor before finding her true passion as a Naturopathic Doctor. Dr. Donna currently teaches in the holistic nutrition program at Pacific Rim College as well. Dr. Donna studied yoga for many years and is an IKYTA certified Kundalini Yoga Instructor. She is also a parent, nature-lover, and community-minded spirit. She is happy and comfortable serving patients of all genders, ages, and backgrounds.

Dr. Donna trained at the Canadian College of Naturopathic Medicine in Toronto, ON. She received h... Read More

Accepting New ICBC Patients!

Kara has graduated with honours with a diploma in Acupuncture from Pacific Rim College in 2020. She also holds a General Arts Diploma from Camosun College. As a practitioner, her primary areas of interest are various pain conditions (including migraines and injuries), mental health (including depression and anxiety), and women’s health. Kara is a life-long resident of Vancouver Island, primarily residing in the Langford/Colwood regions. She is a proud military wife, that has been through two Naval deployments, so she understands the challenges and hardships they may bring. Her interest in acupuncture began while working as a Medical Office Assistant/Manager for 8 years. After suffering from migraines for years with no relief she sought out acupuncture treatment and after experiencing relief she felt as though she found her real calling. It was during one of her husband’s military deployments she decided, with his support, to leave a successful career to return to school to begin her journey in acupuncture.

Kara is registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia (CTCMA) and is a member of the British Columbia Association of Traditional Chinese Medicine and Acupuncture Practitioners (ATCMA). She looks forward to hearing from you and helping you in any way she can, she is happy to offer a free 15 minute consultation.

Some conditions acupuncture can help with:

Headaches & Migraines Orthopedic and Skeletal Conditions (such as Sports Injuries, injuries from car accidents) Mental Health Support (including anxiety, post-traumatic stress disorder, depression) Hormonal Imbalances (such as perimenopausal symptoms, menstrual conditions) Weight Management Sleep & Insomnia Digestive Conditions Acute & Chronic Pain Skin Conditions Addictions (smoking) Energy & Vitality

Email: Kara@alignhealth.ca

Accepting New ICBC Patients! Kara has graduated with honours with a diploma in Acupuncture from ... Read More

Accepting New ICBC Patients!

Graduating with a Bachelor’s Degree in Athletic and Exercise Therapy, Jordan is a Certified Athletic Therapist and Practicing Kinesiologist. Her main focuses in the clinic are helping clients understand their injury and collaboratively work with clients to get them back to their regular activities.

Growing up in Victoria, Jordan did competitive gymanstics and spent lots of time in the outdoors, skiing, hiking, and biking. Through sports she experienced how injury can be overwhelming and that the right team for rehabilitation can show you injury is not something to be tackled alone. Athletic Therapist’s assess and treat musculoskeletal injuries, (acute and chronic) in order to determine the best rehabilitation plan. Through manual therapy and exercise rehabilitation techniques Jordan looks at how to best manage the current injury and prevent recurring injury. Each treatment plan is catered to the specific individual, their injury, their activities and their lifestyle. Jordan takes a whole-body approach to an injury to determine the root cause and educate clients through the rehabilitation process.

If you have an acute or chronic injury, aches and pains or feel as though your body is preventing you from your lifestyle goals, I would be happy to collaborate and help you reach your optimal health.

Accepting New ICBC Patients! Graduating with a Bachelor’s Degree in Athletic and Exercise Therapy... Read More

Jennifer has a deeper tissue style of massage, but she is able to use a variety of techniques to tailor a treatment to each patients specific needs. She loves being able to make a difference in someone’s day by alleviating pain and tension. Jennifer graduated from West Coast College of Massage Therapy in Victoria, BC In 2016. She has enjoyed working with a variety of clients in that time.

Email: Jenn@alignhealth.ca

Jennifer has a deeper tissue style of massage, but she is able to use a variety of techniques to ... Read More

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Located at: 206 - 2780 Veterans Memorial Pkwy, Victoria
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