Currently Accepting New Patients

Known for her gentle approach and kind bedside manner, Amanda allows for a nurturing environment where her patients feel heard and supported. Whether using acupuncture, fire cupping, guasha, moxa or other modalities, Amanda is dedicated to supporting her patients with their healing.

Amanda treats a wide variety of concerns within her practice including women’s health, pain and injuries, digestive concerns, headaches, pre and post-natal health, cosmetic acupuncture, and fertility support. Amanda also offers pediatric appointments.

Amanda obtained her Diploma of Acupuncture with honours from Pacific Rim College in 2020.

Email: Amanda@alignhealth.ca

Currently Accepting New Patients Known for her gentle approach and kind bedside manner, Amanda a... Read More

Currently Accepting New Patients Direct Billing Available for Osteopathy

I am an Osteopathic Manual Practitioner and Kinesiologist working with people to achieve optimal health and wellness. Osteopathic manual practice uses a variety of gentle and effective techniques.

I can help with a wide variety of health concerns including: * Headaches * Neck pain and tension * Sleep or energy issues * Sports Injuries * Concussions * Injuries From Car Accidents * Repetitive Strain Injuries * Joint Or Muscle Pain * Digestive, Respiratory Or Menstrual Concerns * Pre And Post-Natal Support * Jaw Dysfunction * Pelvic Floor Health

With over 10 years of experience in the health and wellness field, I have worked in Langford and the West Shore with a diverse range of clients and patients from athletes to those managing chronic pain and injuries.

I obtained my Diploma in Osteopathic Manual Practice from the Canadian College of Osteopathy Manual Practice. I am member of Osteopathy BC.

As an Osteopathic Manual Practitioner, I integrate a holistic approach to healthcare, focusing on the body’s natural ability to heal itself. I believe in addressing the root cause of issues rather than just treating symptoms.

Whether you are recovering from an injury, managing chronic pain, or simply seeking to improve your overall wellness, I am here to support you on your journey to optimal health.

No Longer Accepting ICBC Claims

Currently Accepting New Patients Direct Billing Available for Osteopathy I am an Osteopathic Man... Read More

Lexi likes to address each of her patients with a biopsychosocial mindset and recognizes that every patient comes with different requirements to treatment. She believes that massage therapy plays a large factor in overall health and lifestyle. She is thankful that she gets to perform tissue and muscle manipulation to benefit each of her patients desired outcomes, whether it be relaxation or pain modulation.

Email: Lexi@alignhealth.ca

Lexi likes to address each of her patients with a biopsychosocial mindset and recognizes that eve... Read More

Uttam graduated from Okanagan Valley College of Massage Therapy in 2020 with honours in both Clinical and Academic Sciences. His passion for a balanced lifestyle and interest in kinesiology drove him towards a career in manual therapy. He felt a deep connection with Vancouver Island and finally made the move to the Westshore in May 2023. He believes that most biomechanical pain is directly or indirectly related to muscular imbalance, weakness or lack of mobility in the kinetic chain, as well as the idea that physiology and psychology are strongly correlated. With the help of an interview, assessment, treatment plan and a personalized strength and stretch routine, Uttam strives to address the root cause of his patients’ complaints and not just their symptoms. He uses a variety of techniques like Proprioceptive Neuromuscular Facilitation, Myofascial Release and Joint Mobilization in his treatments and is interested in further education in Advanced Fascial Stretching. Uttam focuses on soft tissue imbalance and joint dysfunction, especially in the neck, shoulder, hips and spine, as well as posture corrective therapy. He focuses on assisting his patients in meeting their goals of being strong, pain free and mobile. In the past, Uttam has dabbled in engineering, before moving to Canada for a University diploma in Adventure Sports Management in 2013. He has since managed a coffee shop, been a whitewater raft guide in Jasper, swift water rescue technician with Kamloops Search and Rescue, automotive service technician, and a tow truck driver on the Coquihalla highway. Outside of the clinic, Uttam enjoys music festivals, functional training, riding motorcycles, camping and making new connections with people along the way.

Uttam graduated from Okanagan Valley College of Massage Therapy in 2020 with honours in both Clin... Read More

Dr. Donna trained at the Canadian College of Naturopathic Medicine in Toronto, ON. She received her Doctor of Naturopathy degree after four years of studying Naturopathic Medicine, including one year of clinical practice. She is certified by the College of Naturopathic Physicians of BC to practice acupuncture as well as naturopathy. Dr. Donna received a Master of Science from the University of British Columbia and a Bachelor of Science from the University of Victoria. She was a biologist and ecologist, as well as a post-secondary education instructor before finding her true passion as a Naturopathic Doctor. Dr. Donna currently teaches in the holistic nutrition program at Pacific Rim College as well. Dr. Donna studied yoga for many years and is an IKYTA certified Kundalini Yoga Instructor. She is also a parent, nature-lover, and community-minded spirit. She is happy and comfortable serving patients of all genders, ages, and backgrounds.

Dr. Donna trained at the Canadian College of Naturopathic Medicine in Toronto, ON. She received h... Read More

*Not Accepting New ICBC Patients at this Time**

Kara has graduated with honours with a diploma in Acupuncture from Pacific Rim College in 2020. She also holds a General Arts Diploma from Camosun College. As a practitioner, her primary areas of interest are various pain conditions (including migraines and injuries), mental health (including depression and anxiety), and women’s health. Kara is a life-long resident of Vancouver Island, primarily residing in the Langford/Colwood regions. She is a proud military wife, that has been through two Naval deployments, so she understands the challenges and hardships they may bring. Her interest in acupuncture began while working as a Medical Office Assistant/Manager for 8 years. After suffering from migraines for years with no relief she sought out acupuncture treatment and after experiencing relief she felt as though she found her real calling. It was during one of her husband’s military deployments she decided, with his support, to leave a successful career to return to school to begin her journey in acupuncture.

Kara is registered with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of British Columbia (CTCMA) and is a member of the British Columbia Association of Traditional Chinese Medicine and Acupuncture Practitioners (ATCMA). She looks forward to hearing from you and helping you in any way she can, she is happy to offer a free 15 minute consultation.

Some conditions acupuncture can help with:

Headaches & Migraines Orthopedic and Skeletal Conditions (such as Sports Injuries, injuries from car accidents) Mental Health Support (including anxiety, post-traumatic stress disorder, depression) Hormonal Imbalances (such as perimenopausal symptoms, menstrual conditions) Weight Management Sleep & Insomnia Digestive Conditions Acute & Chronic Pain Skin Conditions Addictions (smoking) Energy & Vitality

Email: Kara@alignhealth.ca

*Not Accepting New ICBC Patients at this Time** Kara has graduated with honours with a diploma i... Read More

Accepting New ICBC Patients!

Graduating with a Bachelor’s Degree in Athletic and Exercise Therapy, Jordan is a Certified Athletic Therapist and Practicing Kinesiologist. Her main focuses in the clinic are helping clients understand their injury and collaboratively work with clients to get them back to their regular activities.

Growing up in Victoria, Jordan did competitive gymanstics and spent lots of time in the outdoors, skiing, hiking, and biking. Through sports she experienced how injury can be overwhelming and that the right team for rehabilitation can show you injury is not something to be tackled alone. Athletic Therapist’s assess and treat musculoskeletal injuries, (acute and chronic) in order to determine the best rehabilitation plan. Through manual therapy and exercise rehabilitation techniques Jordan looks at how to best manage the current injury and prevent recurring injury. Each treatment plan is catered to the specific individual, their injury, their activities and their lifestyle. Jordan takes a whole-body approach to an injury to determine the root cause and educate clients through the rehabilitation process.

If you have an acute or chronic injury, aches and pains or feel as though your body is preventing you from your lifestyle goals, I would be happy to collaborate and help you reach your optimal health.

Accepting New ICBC Patients! Graduating with a Bachelor’s Degree in Athletic and Exercise Therapy... Read More

Jennifer has a deeper tissue style of massage, but she is able to use a variety of techniques to tailor a treatment to each patients specific needs. She loves being able to make a difference in someone’s day by alleviating pain and tension. Jennifer graduated from West Coast College of Massage Therapy in Victoria, BC In 2016. She has enjoyed working with a variety of clients in that time.

Email: Jenn@alignhealth.ca

Jennifer has a deeper tissue style of massage, but she is able to use a variety of techniques to ... Read More